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Be Heart Smart Program Series
Cancelled

Be Heart Smart Program Series

Purdue Extension Lake County, in partnership with the Lake County Health Department, will be offering 4 lessons on how you can "Be Heart Smart". Registration is required for all sessions.

According to health indicators for Lake County, obesity, heart health, and diabetes prevalence rank about the state average. There is a growing need for prevention, support, and health management assistance for residents living in our area.

Be Heart Smart is a lecture-based program for individuals who want to learn more about preventing heart disease by making heart-healthy lifestyle changes. This program will teach participants how to monitor risk factors for heart disease and how to make simple changes to their daily routine that can improve their heart health. Participants are asked to attend all 4 lessons that will be taught by Linda Curley, Extension Educator, Health and Human Sciences.

Lesson 1 – Be Heart Smart - Know Your Risks - April 29th
Lesson 2 – Be Heart Smart - Know Your Numbers - May 6th
Lesson 3 – Be Heart Smart - Heart Healthy Eating - May 13th
Lesson 4 – Be Heart Smart - Take Action - May 20th

Participants will receive a free cookbook, program manual, and other incentives to help attendees “Be Heart Smart”. This program is funded in partnership with Lake County Health Department, Indiana.

AGE GROUP: | Adults (19-99) |

TAGS: | Classes |

Griffith-Calumet Twp

Phone: 219-838-2825

Branch manager
Jane

Hours
Mon, May 19 12:30PM to 8:30PM
Tue, May 20 10:00AM to 6:00PM
Wed, May 21 12:30PM to 8:30PM
Thu, May 22 10:00AM to 6:00PM
Fri, May 23 9:00AM to 5:00PM
Sat, May 24 9:00AM to 5:00PM
Sun, May 25 Closed

About the branch

The Griffith-Calumet Township Branch is a warm, beautiful and spacious library that welcomes everyone. Our staff offers assistance and resources that will enable you to reach your goals—large or small. Streaming, electronic and print materials, instruction, classes and events are available for your enjoyment, education and information. Our public computers offer everything including the internet, major databases, job & career resources, and much more. Use our quiet small group room for extra solitude or settle into a window seat for some cozy reading. WiFi is available. We're happy to help and welcome your visit!

Upcoming events

Wed, May 21, 6:30pm - 7:30pm
Meeting Room

Thu, May 22, 10:30am - 12:30pm
Meeting Room

Tue, May 27, 11:00am - 12:30pm
Meeting Room

Tue, May 27, 11:30am - 11:50am
Children's Programming Room

Wed, May 28, 6:00pm - 7:00pm
Children's Programming Room
This event is full

Wed, May 28, 6:30pm - 7:30pm
Meeting Room

Thu, May 29, 10:30am - 12:30pm
Meeting Room

Mon, Jun 02, 2:00pm - 4:00pm
Meeting Room

Mon, Jun 02, 4:00pm - 5:00pm
Children's Programming Room

Tue, Jun 03, 11:30am - 11:50am
Children's Programming Room

Tue, Jun 03, 12:00pm - 12:30pm
Children's Programming Room

Wed, Jun 04, 6:00pm - 7:15pm
Meeting Room

Thu, Jun 05, 10:30am - 12:30pm
Meeting Room

Thu, Jun 05, 2:00pm - 4:00pm
Meeting Room

Fri, Jun 06, 1:00pm - 3:00pm
Meeting Room

Sat, Jun 07, 2:30pm - 4:00pm
Meeting Room

Mon, Jun 09, 1:00pm - 1:40pm
Children's Programming Room

Mon, Jun 09, 1:00pm - 2:00pm
Meeting Room

Tue, Jun 10, 11:30am - 11:50am
Children's Programming Room

Wed, Jun 11, 6:30pm - 7:30pm
Meeting Room

Thu, Jun 12, 10:30am - 12:30pm
Meeting Room

Thu, Jun 12, 12:00pm - 1:00pm
Children's Programming Room

Fri, Jun 13, 1:00pm - 3:00pm
Meeting Room

Sat, Jun 14, 9:00am - 9:30am
1215 E 45th Ave

Mon, Jun 16, 4:00pm - 5:00pm
Children's Programming Room

Mon, Jun 16, 6:00pm - 7:00pm
Meeting Room

Tue, Jun 17, 11:00am - 12:00pm
Meeting Room

Tue, Jun 17, 11:30am - 11:50am
Children's Programming Room

Tue, Jun 17, 12:00pm - 12:30pm
Children's Programming Room

Wed, Jun 18, 2:00pm - 3:00pm
Meeting Room

Wed, Jun 18, 6:30pm - 7:30pm
Meeting Room

Thu, Jun 19, 10:30am - 12:30pm
Meeting Room

Fri, Jun 20, 1:00pm - 3:00pm
Meeting Room