Be Heart Smart is a program for individuals who want to learn more about preventing heart disease by making heart-healthy lifestyle changes. Participants are asked to attend all 4 lessons.
Registration required by 9/26/24.
10/8--Lesson 1: Know Your Risks
10/15--Lesson 2: Know Your Numbers
10/22--Lesson 3: Heart Healthy Cooking
10/29--Lesson 4: Taking Actions
This program will teach participants how to monitor risk factors for heart disease & how to make simple changes to their daily routine that can improve their heart health. Participants are asked to attend all 4 lessons that will be taught each week by Linda Curley, Extension Education, Health and Human Services.
AGE GROUP: | Adults (19-99) |
TAGS: | Classes |
The Dyer-Schererville Branch is located in Schererville on the south side of US 30 (Lincoln Highway), just west of US 41 (Indianapolis Boulevard) at Fountain Park Drive. The branch features a warm and inviting atmosphere with wood furnishings, subtle colors, brick accents, and friendly staff. Along with a large collection of books, audio, and DVDs for all ages, eighteen internet stations and free WiFi are provided. Educational and entertaining events occur monthly. Visit Check Out to apply for a library card and stop by Information for help with locating materials, using a computer, or finding a good book to read.
