Learn about current research on how the health of the brain and body are connected. Hands-on tools will help you make lifestyle choices to plan for healthy aging.
For centuries, we've know that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
AGE GROUP: | Adults (19-99) |
TAGS: | Classes |
The Dyer-Schererville Branch is located in Schererville on the south side of US 30 (Lincoln Highway), just west of US 41 (Indianapolis Boulevard) at Fountain Park Drive. The branch features a warm and inviting atmosphere with wood furnishings, subtle colors, brick accents, and friendly staff. Along with a large collection of books, audio, and DVDs for all ages, eighteen internet stations and free WiFi are provided. Educational and entertaining events occur monthly. Visit Check Out to apply for a library card and stop by Information for help with locating materials, using a computer, or finding a good book to read.